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Sunday, May 17, 2015

Lower-fat Mexican Tortilla Casserole

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb extra lean ground beef or 1 lb ground turkey
  • 14 ounces fat-free refried beans
  • 1/4 cup salsa
  • 4 low-fat flour tortillas
  • 1 1/2 cups low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

Recipe

  • 1 heat oven to 350°f.
  • 2 spray round casserole dish with no-stick cooking spray.
  • 3 fry ground beef or turkey until no longer pink.
  • 4 stir in can of refried beans.
  • 5 stir in salsa.
  • 6 lay one tortilla in the bottome of the dish.
  • 7 spread approximately 1/4 of the beef and bean mixture on top.
  • 8 sprinkle approximately 1/4 c of cheese over the beef and bean mixture.
  • 9 continue to layer, then top with remaining cheese.
  • 10 bake 15-20 minutes, or until hot and cheese on top is lightly browned.

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