Low-fat Chili

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• 1 lb ground sirloin
• 2 (26 ounce) jars low-sugar spaghetti sauce
• 2 (15 1/4 ounce) cans black beans
• 1 (14 1/2 ounce) can light red kidney beans
• 1 (14 1/2 ounce) can chili ready diced tomatoes
• 1 small onion, diced
• 2 garlic cloves, crushed
• 2 tablespoons olive oil
• 2 tablespoons cumin
• 2 tablespoons chili powder

Recipe

• 1 drain and rinse all the beans.
• 2 in a medium soup pot, brown the beef, drain, and set aside.
• 3 add olive oil to pan; sweat garlic and onion. return beef to pot.
• 4 add remaining ingredients and stir well.
• 5 bring to a simmer over medium heat.
• 6 reduce heat to low and simmer covered for 20-30 minutes.