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Sunday, May 31, 2015

Marinated Chickpea Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can garbanzo beans (chickpea)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green onion, chopped
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • 1 packet splenda sugar substitute
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 2 teaspoons garlic, minced

Recipe

  • 1 drain and rinse the chickpeas (you may use other beans-black, black-eyed peas, cannellini, etc.) put the chickpeas, onions and tomato halves in a bowl.
  • 2 in a separate bowl mix the remaining ingredients and blend well.
  • 3 pour the dressing over the bean mixture and toss gently.
  • 4 cover and marinate overnight.
  • 5 the chickpeas will absorb the flavor nicely.
  • 6 serve as a side dish, or cut up some leftover chicken breasts and place the bean salad on a bed of salad greens and place the chicken on top.

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