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Friday, May 29, 2015

Greek Beans And Grains Soup (polysporia)

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 3 cups diced yellow onions (1/4 inch dice)
  • 2 tablespoons olive oil
  • salt
  • fresh ground black pepper
  • 2 tablespoons minced garlic
  • 2 cups bob's red mill beans and grains soup mix, rinsed under cold water
  • 8 cups vegetable stock or 8 cups chicken stock or 8 cups water
  • 1 teaspoon kosher salt
  • 2 cups thinly sliced green onions, green and parts both
  • 2 tablespoons minced fresh dill or 2 teaspoons dried dill
  • 1/3 cup fresh lemon juice
  • 1 1/2 teaspoons finely grated lemon peel
  • extra dill (to garnish)

Recipe

  • 1 in large pot, sauté onions, lightly seasoned with salt and freshly ground black pepper, in olive oil.
  • 2 add garlic and cook for 1 minute. stir in beans and grains mixture, stock, and 1 teaspoons salt. bring to a boil, cover, turn down heat to low, and simmer for 1 1/2 hours, or until beans are tender.
  • 3 when beans are done, stir in green onion, dill, lemon juice, and lemon peel. cook for 5 minutes.
  • 4 taste and add salt, freshly ground black pepper, dill, or lemon juice, as needed. garnish with dill and serve immediately.

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