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Saturday, May 30, 2015

Marinated Green Bean & Cheese Salad

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2 cups young green string beans
  • 1/2 teaspoon dry mustard
  • 1/2 cup red wine vinegar
  • 1/4 teaspoon water
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried oregano, crushed
  • 1/2 teaspoon dried tarragon, crushed
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 teaspoon worcestershire sauce
  • 1/2 cup chopped red onion
  • 6 ounces reduced-fat monterey jack cheese, diced (1 1/2 cups)

Recipe

  • 1 remove the ends of strings from the beans.
  • 2 steam them just until crispy-tender, and then place them under cold running water to stop the cooking.
  • 3 drain thoroughly and set aside.
  • 4 combine the dry mustard with 1 tablespoon of the vinegar and stir until completely dissolved.
  • 5 add all the remaining ingredients except the cooked beans, onion and cheese, and mix well.
  • 6 combine the beans, onion and cheese in a nonaluminum bowl and pour the marinade over them.
  • 7 mix well, cover and refrigerate for at least 2 hours before serving.

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