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Tuesday, March 31, 2015

Elimination Diet Salad Dressing

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1/2 cup soft silken tofu
  • 1/2 cup soymilk (sweetened or plain)
  • 2 tablespoons tahini
  • 2 tablespoons sunflower oil
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, minced
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried coriander leaves or 1/2 teaspoon cilantro
  • 1/2 teaspoon salt

Recipe

  • 1 throw all the ingredients in a food processor or blender. mix until smooth.
  • 2 it helps to leave it a short while after mixing to let the ingredients drip to the bottom and then mix again.
  • 3 omac: i triple the recipe to use a whole 12 oz box of tofu. i then split the batch into cup portions (about) and freeze. i find each portion does two salads. i let it thaw in the fridge a couple of days before use, but based on other experience i expect it would defrost in the microwave fine.

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