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Tuesday, March 31, 2015

Aash-e Gandom

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 100 g wheat
  • 700 g spinach
  • 50 g chickpeas
  • 50 g black-eyed peas
  • 50 g lentils
  • 50 g split peas
  • 2 large onions
  • 1/2 teaspoon turmeric
  • flour
  • cooking oil
  • salt
  • black pepper

Recipe

  • 1 soak peas, beans, lentils and wheat in water for 4-5 hours.
  • 2 peel and chop onions and fry in oil until slightly golden.
  • 3 add hot water, peas, beans, lentils, wheat, turmeric, salt and pepper, and cook over low heat for about one hour, stirring frequently.
  • 4 wash and chop spinach and add to the aash. cook for another 10-15 minutes.
  • 5 fry one spoonful of flour in oil for a few minutes and add to the aash.
  • 6 stir and cook for a few more minutes.

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