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Monday, March 30, 2015

Insalata Primavera (italian Spring Salad)

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 18 asparagus spears, cooked to bright green & firm, chopped in 2-inch pieces
  • 1/2 lb green beans, cooked & halved
  • 6 artichoke hearts, cooked & sliced (or canned artichokes, rinsed & drained)
  • 3 tomatoes, peeled, seeded & quartered
  • 1 cucumber, peeled & thinly sliced
  • 2/3 cup olive oil, extra-virgin
  • 1/3 cup wine vinegar
  • 2 tablespoons fresh basil, chopped (or any desired fresh herb)
  • salt and pepper

Recipe

  • 1 place the first 5 ingredients in a salad bowl.
  • 2 put the oil, vinegar, salt, pepper & fresh herbs in a small jar and shake vigorously.
  • 3 drizzle as much of the viniagrette as you like over the salad and toss lightly.

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