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Thursday, March 26, 2015

Kidney Bean Curry

Total Time: 18 mins Preparation Time: 3 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 minced garlic cloves
  • 1 green chili
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon garam masala
  • 1 teaspoon fresh ginger
  • 1 teaspoon tomato puree
  • 1 (14 ounce) can kidney beans
  • 1 teaspoon butter

Recipe

  • 1 heat oil in saucepan and add chopped onion and garlic.
  • 2 fry for 5-6 mins then add chilli.
  • 3 stir in the turmeric, cumin and coriander followed by salt and garam masala and cook for a minute.
  • 4 add grated ginger and fry for a minute then stir in the tomato puree.
  • 5 add the drained and washed beans and mix well continuing to fry for another minute.
  • 6 pour in 200 ml water, cover and simmer over very low heat for 3 mins until thickens or oil floats to the surface - pour this off if you wish.
  • 7 stir in the butter if you are using it.

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