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Sunday, March 1, 2015

Etruscan Peasant Soup

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6-7
  • 1 lb sweet italian turkey sausage, cut into 1/2-inch pieces
  • 1/2 lb boneless skinless chicken breast, cut into 1/2-inch pieces
  • 3/4 cup onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 cups spinach leaves, coarsely chopped
  • 1 (15 ounce) can butter beans, rinsed and drained (or kidney beans)
  • 1 (14 1/2 ounce) can diced tomatoes (preferably the ones with basil, garlic, and oregano)
  • 1 (14 ounce) can fat free chicken broth
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons parmesan cheese, grated (optional)

Recipe

  • in a large sauacepan or dutch oven over medium heat cook sausage, chicken, onion, and garlic in oil until sausage is no longer pink.
  • add spinach, beans, tomatoes (with their liquid), broth, and crushed red pepper flakes - bring to a boil.
  • reduce heat - simmer 20 minutes (or longer!) to blend flavors.
  • sprinkle individual servings with cheese.
  • ps - sometimes i like to use hot turkey sausage, it really kicks it up!

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