Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 6-7
- 1 lb sweet italian turkey sausage, cut into 1/2-inch pieces
- 1/2 lb boneless skinless chicken breast, cut into 1/2-inch pieces
- 3/4 cup onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 2 cups spinach leaves, coarsely chopped
- 1 (15 ounce) can butter beans, rinsed and drained (or kidney beans)
- 1 (14 1/2 ounce) can diced tomatoes (preferably the ones with basil, garlic, and oregano)
- 1 (14 ounce) can fat free chicken broth
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons parmesan cheese, grated (optional)
Recipe
- in a large sauacepan or dutch oven over medium heat cook sausage, chicken, onion, and garlic in oil until sausage is no longer pink.
- add spinach, beans, tomatoes (with their liquid), broth, and crushed red pepper flakes - bring to a boil.
- reduce heat - simmer 20 minutes (or longer!) to blend flavors.
- sprinkle individual servings with cheese.
- ps - sometimes i like to use hot turkey sausage, it really kicks it up!
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