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Monday, March 2, 2015

Nina's Beef And Beans

Total Time: 9 hrs Cook Time: 9 hrs

Ingredients

  • Servings: 4
  • 1 1/2 lbs lean ground beef
  • 2 (16 ounce) cans kidney beans
  • 2 (16 ounce) cans lamb and beans
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 (14 1/2 ounce) can tomatoes, crushed
  • 1 (10 1/4 ounce) can tomato soup
  • 1/2 green pepper, chopped
  • salt and pepper
  • crushed red pepper flakes
  • chili powder
  • cayenne pepper

Recipe

  • 1 brown ground beef, drain off excess grease and transfer to crock pot; assd all remaining ingredients. cover nad cook on low 7-9 hours.
  • 2 adjust or delete seasonings to suit your personal preference.

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