Louisiana Chicken Strips
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
 
- 1/2 teaspoon cayenne pepper 
 
- 1/2 teaspoon paprika 
 
- 1/2 teaspoon ground sage 
 
- 1/4 teaspoon ground ginger 
 
- 1/4 teaspoon fresh ground black pepper 
 
- 1/4 teaspoon thyme 
 
- 1 teaspoon oregano 
 
- 1 1/2 tablespoons olive oil 
 
- 4 boneless skinless chicken breasts, cut in strips 
 
- 1 1/2 cups chicken stock, heated 
 
- 1/4 cup black bean sauce (i prefer black bean) or 1/4 cup soy sauce (i prefer black bean) 
 
- 1 1/2 teaspoons cornstarch 
 
- 2 tablespoons cold water 
 
Recipe
- 1 mix spices, herbs and oil together in small bowl and set aside. 
 
- 2 heat heavy fry pan over medium heat. when hot, add spice mixture to pan and cook about a minute. 
 
- 3 add chicken strips, salt lightly if desired (doesn't really need salt)and brown 3 minutes over medium heat. remove chicken from pan and set aside. 
 
- 4 pour chicken stock and bean sauce into pan, mix well and cook about 3 minutes. 
 
- 5 dissolve corn starch in cold water, stir into sauce and cook 1 or 2 more minutes, stirring constantly. 
 
- 6 return chicken to pan, stir and simmer another 3 to 5 minutes. 
 
- 7 serve over hot rice. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment