Kidney Bean Hash

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 tablespoons olive oil
• 1 medium onion, peeled and chopped
• 1/2 green bell pepper, seeded and chopped
• 1/2 red bell pepper, seeded and chopped
• 2 -3 boiled potatoes, chilled and diced (with skins still on)
• 1 (15 ounce) can kidney beans, drained and rinsed
• 1/2 cup water
• salt, to taste
• black pepper, to taste
• 1/8 teaspoon garlic powder
• 1 dash tabasco sauce
• 1 dash mrs. dash seasoning mix

Recipe

• 1 heat the olive oil in skillet.
• 2 saute the onion until translucent; add peppers and saute briefly.
• 3 add potatoes and mix well.
• 4 cook for 10 minutes, turning gently with a spatula every 2 minutes.
• 5 while the potato mixture cooks, mash 1/2 to 2/3 of the beans with a potato masher.
• 6 mix the beans and mashed beans into the mixture in the frying pan, add 1/2 cup water, and cover.
• 7 cook over medium heat for another 5 minutes.
• 8 season to taste and serve hot.