Italian Sausage Tvp

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1/2 cup textured vegetable protein
• 3/8 cup boiling water
• 1/4 teaspoon garlic salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground fennel
• 1/2 teaspoon paprika
• 1/2 teaspoon black pepper
• 1 egg
• 1/4 cup breadcrumbs

Recipe

• 1 mix the tvp into the hot water. let stand for a few minutes.
• 2 add everything else and form into two patties. fry in non-stick pan.