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Thursday, March 26, 2015

Hot & Spicy Lamb Stew

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 3 lbs boneless lamb shoulder
  • 1 medium onion, diced
  • 4 cloves garlic, peeled & crushed
  • 2 tablespoons crushed red pepper flakes
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 4 teaspoons chili powder
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon dried marjoram
  • 1/2 teaspoon cayenne pepper
  • 2 cups crushed tomatoes, with juice
  • 3 cups chicken broth
  • 2 cans kidney beans, drained & rinsed
  • 1 cup orzo pasta, cooked & drained
  • salt, to taste

Recipe

  • 1 in a large stockpot, heat oil and brown lamb on all sides.
  • 2 remove meat& set aside.
  • 3 stir in onion, garlic, herbs& spices.
  • 4 lower heat& cook for 2 minutes.
  • 5 return meat to pot.
  • 6 stir in tomatoes& stock, and bring to a boil.
  • 7 reduce heat& simmer, covered, for 2-1/2 hours.
  • 8 turn meat every 30 minutes.
  • 9 remove meat from pot& allow to cool.
  • 10 skim fat from top of stew.
  • 11 slice meat across grain into thin slices (or shred).
  • 12 return meat to pot, add beans, cooked pasta,& salt to taste.
  • 13 heat through.
  • 14 serve with sour cream, if desired.

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