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Tuesday, March 3, 2015

Crispy Cinnamon Garbanzo Beans (chickpeas)

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

  • 1 cup dried garbanzo beans
  • 2 tablespoons vegetable oil
  • 2 tablespoons raw sugar (or regular granulated)
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon salt

Recipe

  • 1 soak the beans overnight in cool water. drain and pat them dry with paper towels.
  • 2 preheat oven to 350°f.
  • 3 in a bowl, toss the beans with the vegetable oil and sugar.
  • 4 spread them in a single layer on an ungreased baking sheet. roast them in the oven until crunchy and no longer soft in the centers, about 45 minutes. (stir them a few times to prevent burning.).
  • 5 immediately toss the beans in a bowl with the cinnamon and salt. cool and serve, or store in an airtight container at room temperature for up to a week.

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