Fava Bean Mash/dip (vegan)

Total Time: 2 hrs Preparation Time: 1 hr Cook Time: 1 hr

Ingredients

• Servings: 1
• 1 tablespoon oil
• 2 garlic cloves
• 1 onion, chopped
• 1/4-1/2 cup tomato sauce
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander (or more)
• 1/8 teaspoon hot paprika
• 1/2 teaspoon salt
• 3 cups boiled fava beans

Recipe

• 1 heat oil, add garlic, onion and cook for about 4 minutes.
• 2 add tomato sauce, spices and salt, cook for 2-3 minutes.
• 3 add fava beans, and mash very well it on low heat.
• 4 you can mash it finely or leave some fava beans whole.
• 5 cover and cook for 5 more minutes.
• 6 serve with pita bread.
• 7 drizzle some olive oil.