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Monday, June 8, 2015

Hungarian Lentil Stew

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 lb brown lentils
  • 1 1/2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 6 garlic cloves, minced
  • 2 tablespoons sweet hungarian paprika
  • 3 bay leaves
  • 2 cups sour cream
  • 3 1/2 tablespoons flour
  • 2 tablespoons milk
  • 1/2 teaspoon salt (to taste)
  • 1 tablespoon light brown sugar
  • 2 tablespoons brown mustard (to taste)
  • 2 tablespoons lemon juice (to taste)

Recipe

  • 1 if desired, soak lentils overnight. this step may be skipped but it makes the lentils more digestible.
  • 2 place a large (5-6 quart) saucepan over medium-low heat, add oil and onions and saute onions until tender, about 2 minutes.
  • 3 add garlic and paprika, and saute about another minute.
  • 4 add lentils, 7 cups of water and bay leaves. increase heat to a boil, then reduce heat to low. cover and simmer, stirring occasionally, until lentils are tender, about 50 minutes. add water as needed if mixture seems too thick.
  • 5 in a small bowl combine sour cream (not low fat), flour and milk. when lentils are tender add this mixture to the pot. simmer 2-3 minutes. add salt, brown sugar, mustard and lemon juice.

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