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Wednesday, June 10, 2015

Fava Beans Couscous Kuskus Bil Ful

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • 5 tablespoons olive oil
  • 3 medium onions
  • 4 garlic cloves, crushed
  • 4 tablespoons coriander leaves, finely chopped
  • 1 small hot pepper, finely chopped
  • 3 cups fava beans, frozen
  • 4 tablespoons tomato paste
  • 4 cups chicken stock
  • 4 cups water
  • 2 teaspoons salt
  • 1 teaspoon ground pepper
  • 1 cup couscous
  • parmesan cheese, freshly ground to taste

Recipe

  • 1 heat oil in a large saucepan.
  • 2 saute onions in it for 5 minutes.
  • 3 stir in garlic, corriander and hot pepper.
  • 4 saute for 5 more minutes.
  • 5 add the remaining ingredients, except couscous and cheese.
  • 6 bring to a boil.
  • 7 cover and cook on medium heat for 20 minutes.
  • 8 stir in couscous and cook for 10 more minutes.
  • 9 add more water if necessary.
  • 10 serve hot.
  • 11 note: cheese can be added to taste by each diner.

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