Fava Bean Salad
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 1 (19 ounce) can fava beans or 2 cups young fresh fava beans, out-of-the pod and steamed
- 1 medium english cucumber, coarsely chopped
- 1 large roma tomato, coarsely chopped
- 1 cup pitted kalamata olive, chopped
- 1 medium red onion, finely chopped
- 1 head romaine lettuce, finely chopped
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 2 teaspoons dried sweet basil leaves
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 cup flat leaf parsley, finely chopped
- coarse-ground black pepper
- sea salt
Recipe
- 1 combine fava beans, chopped cucumber, tomato, olives, red onion, romaine, and parsley in a bowl.
- 2 for the dressing, combine olive oil, red wine vinegar, water, and the remainder of the spices in a lidded jar.
- 3 shake jar until dressing ingredients are thoroughly mixed.
- 4 pour dressing over salad and mix ingredients until well coated.
- 5 refrigerate at least 1 hour before serving.
- 6 serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation.
- 7 makes 4 main dish or 6 side-dish servings.
- 8 variations on a theme: if fava beans are not available or not in season, substitute 2 cups cooked cannellini ( kidney) or great northern beans in the recipe.
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