Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- 250 g fresh fava beans
- 3 sprigs fresh coriander
- 6 mint leaves
- 1 pinch salt
- 1 pinch fresh ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground cumin
- 1/2 small red chili pepper, sliced
- 2 teaspoons lemon zest (from 1 lemon)
- 1 teaspoon flour
- 8 mint leaves, finely chopped
- 1 cup yogurt
- 1/2 lemon, juice of
- coarse salt
- fresh ground black pepper
Recipe
- combine beans, herbs, salt, pepper, cayenne, cumin, chili and lemon zest in food processor. blend until moderately smooth.
- stir in flour (do not run processor!)
- heat vegetable oil in a pot to 375°f .
- using 2 tablespoons, make oval dumplings (quenelles) from the mixture, and drop into hot oil. deep fry until turns dark golden brown.
- Remove excess oil by putting on paper towel and lightly sprinkle with salt.
- stir together mint, yogurt, lemon juice, salt and pepper to make yogurt dipping/yogurt sauce for falafel.
- serve felafel with yogurt sauce.
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