Nat's Stuffed Lamb Tenderloin
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 lamb tenderloin
- 1 cup bean sprouts (i use a handful, not measured)
- 3 tablespoons cilantro (chopped, leaf and stem)
- 1 tablespoon pickled ginger (minced)
- 1/2 cup teriyaki sauce (i use my nat's teriyaki sauce)
- salt and pepper
Recipe
- 1 preheat oven to 400.
- 2 cut tenderloins in half, so that you have 4 smaller portions.
- 3 use a boning nife to cut a"pocket" into each tenderloin.
- 4 mix bean sprouts, cilantro and pickled ginger.
- 5 stuff mixture into each pocket or cavity.
- 6 salt and pepper top of tenderloins.
- 7 sear meat on all sides, in a frying pan.
- 8 cook in preheated oven for 20-25 minutes for medium rare.
- 9 heat and reduce by 1/2, the teriyaki sauce.
- 10 remove tenderloins, and let stand for a least 15 minutes.
- 11 slice meat into medallions, so that each slice displays the stuffing.
- 12 plate and drizzle with teriyaki sauce.
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