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Monday, June 8, 2015

Nat's Stuffed Lamb Tenderloin

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 lamb tenderloin
  • 1 cup bean sprouts (i use a handful, not measured)
  • 3 tablespoons cilantro (chopped, leaf and stem)
  • 1 tablespoon pickled ginger (minced)
  • 1/2 cup teriyaki sauce (i use my nat's teriyaki sauce)
  • salt and pepper

Recipe

  • 1 preheat oven to 400.
  • 2 cut tenderloins in half, so that you have 4 smaller portions.
  • 3 use a boning nife to cut a"pocket" into each tenderloin.
  • 4 mix bean sprouts, cilantro and pickled ginger.
  • 5 stuff mixture into each pocket or cavity.
  • 6 salt and pepper top of tenderloins.
  • 7 sear meat on all sides, in a frying pan.
  • 8 cook in preheated oven for 20-25 minutes for medium rare.
  • 9 heat and reduce by 1/2, the teriyaki sauce.
  • 10 remove tenderloins, and let stand for a least 15 minutes.
  • 11 slice meat into medallions, so that each slice displays the stuffing.
  • 12 plate and drizzle with teriyaki sauce.

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