Nibby Chickpea Banana Blondies
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- 2 cups cooked chickpeas, drained and rinsed
- 2 large ripe bananas
- 1/4 cup dark brown sugar
- 1 (1 g) packet caramel flavoured stevia artificial sweetener (optional)
- 2 tablespoons honey
- 2 tablespoons sunflower seed butter or 2 tablespoons almond butter
- 1 pinch salt
- 1/3 cup brown rice flour
- 2 tablespoons ground salba seeds or 2 tablespoons ground chia seeds
- 2 tablespoons ground sesame seeds
- 1 teaspoon baking soda
- 1/4 teaspoon cream of tartar
- 1/4 cup cacao, nibs
Recipe
- 1 preheat oven to 350f, line a 9" square pan with parchment or greased foil.
- 2 in a food processor, puree chickpeas, bananas, sugar, stevia, honey, sunflower seed butter and salt until smooth.
- 3 add the flour, ground seeds, baking soda and cream of tartar, and run the machine to combine.
- 4 add the cacao nibs and pulse inches.
- 5 scrape into the pan and smooth the top.
- 6 bake 35 minutes. cool completely before slicing.
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