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Saturday, March 7, 2015

Moroccan Vegetable Couscous With Lamb Shanks

Total Time: 1 hr 15 mins Preparation Time: 10 mins Cook Time: 1 hr 5 mins

Ingredients

  • Servings: 6
  • 1 cup dried garbanzo beans, soaked and peeled (or you can use 2 cups canned)
  • 4 cups couscous
  • 4 lamb shanks
  • 1/4 cup butter
  • 4 tablespoons canola oil
  • salt, to taste
  • 1 tablespoon black pepper
  • 1 pinch saffron
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 2 cinnamon sticks
  • 3 onions, quartered
  • fresh cilantro stem, and
  • parsley sprig, tied together
  • 6 ripe tomatoes, peeled, seeded and quartered
  • 1 lb carrot, cut into 2-inch pieces
  • 1 lb small turnip, quartered
  • 1 quinces, peeled, cored and cubed
  • 1/2 lb butternut squash, peeled and cubed
  • 1 lb zucchini, quartered
  • 1 fresh hot chili pepper
  • 1 cup raisins
  • ghee (how to prepare ghee) or aged clarified butter (smen-see smen) or butter

Recipe

  • 1 in a saucepan cover chickpeas with water and cook, covered, until tender.
  • 2 drain, cool and remove skins.
  • 3 in bottom of a couscoussier (or double stock pot w/steamer), preheat 5 tablespoons of butter and oil over medium heat until hot.
  • 4 add lamb, salt, spices, onions, herb sprigs and tomatoes; cover and simmer, stirring occasionally for 10 minutes.
  • 5 add 3 quarts water and chickpeas; cover and simmer over low heat, 1 1/2 hours.
  • 6 cut meat into chunks, discarding bones.
  • 7 add carrots, turnips and quince to lamb broth and simmer 30 minutes.
  • 8 in a separate saucepan cover squash with broth from lamb stew and simmer until tender.
  • 9 to lamb broth add zucchini, chili pepper, and raisins.
  • 10 top with colander containing couscous, cover and steam 20 minutes.
  • 11 dot couscous with remaining butter during last 5 minutes of steaming.
  • 12 to serve, spoon couscous onto serving dish and toss with ghee*, smen** or butter.
  • 13 spread out to form a large well in center.
  • 14 with a slotted spoon transfer meat and vegetables into well.
  • 15 add drained squash.
  • 16 strain broth, adjust seasoning to taste and moisten couscous and vegetables with broth.

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