Lemony Chickpea Stir-fry
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 2 tablespoons ghee or 2 tablespoons extra-virgin olive oil
- fine grain sea salt
- 1 small onions or 1 small a couple shallot, sliced
- 1 cup cooked chickpeas
- 8 ounces extra firm tofu
- 1 cup of chopped kale
- 2 small zucchini, chopped
- 1/2 zest and a lemon, juice of
Recipe
- 1 heat 1 tablespoon of the ghee/olive oil in a large skillet over medium-high heat and stir in a big pinch of salt, the onion, and chickpeas.
- 2 saute until the chickpeas are deeply golden and crusty. stir in the tofu and cook just until the tofu is heated through, just a minute or so.
- 3 stir in the kale and cook for one minute more.
- 4 remove everything from the skillet onto a large plate and set aside. in the same skillet heat the remaining tablespoon of ghee/olive oil, add the zucchini and saute until it starts to take on a bit of color, two or three minutes.
- 5 add the chickpea mixture back to the skillet, and remove from heat. stir in the lemon juice and zest, taste, and season with a bit more salt if needed.
- 6 turn out onto a platter and serve family style.
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