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Sunday, March 1, 2015

Korean Stir-fried Lamb With Red Pepper

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 12 ounces boneless lamb loin
  • 1 spring onion
  • 1 clove garlic, finely chopped
  • 1 piece fresh ginger, finely chopped (1 x 1/2 ")
  • 2 tablespoons hot fermented black bean paste
  • 3 ounces red peppers
  • 3 ounces onions
  • 3 tablespoons vegetable oil

Recipe

  • 1 cut the lamb against the grain into slices about 2" x 1" x1/8".
  • 2 cut the spring onion crosswise into very fine rounds.
  • 3 combine lamb, spring onion, garlic.
  • 4 ginger and hot fermented bean paste in a bowl.
  • 5 mix well.
  • 6 cover and set aside for 30 minutes or longer.
  • 7 cut the pepper into 1/2" squares.
  • 8 cut the onion into 1/2" cubes and then separate the layers.
  • 9 just before serving put the oil in a large non stick frying pan and set over a high heat.
  • 10 when hot put in the lamb together with all its marinade and stir fry for 3 minutes until the lamb is all the way through.
  • 11 add about 6 tablespoons of water and the red pepper and onion.
  • 12 stir and cook for a further 2 minutes on a high heat.
  • 13 serve with noodles or plain rice.

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