Korean Moong Bean Pancakes (pindaetuk)
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 180 g mung dal
- 2 tablespoons arborio rice
- 50 g bell peppers, finely chopped
- 1 garlic clove, finely chopped
- 1/2 medium onion, finely chopped
- 2 spring onions
- 1 tablespoon sesame seeds
- 2 teaspoons sesame oil
- 1 tablespoon soy sauce
- 175 g moong bean sprouts, boiled
- oil, for frying
- salt, pepper
Recipe
- 1 soak moong dal and rice seperately for 2-3 hours.
- 2 process drained moong dal and rice with 4 tablespoons water in a food processor, slowly adding up to 1/2 cup more water, until you get a smooth paste.
- 3 put the paste into a bowl, stir in chopped bell pepper, garlic, onion, sliced spring onion, sesame oil and soy sauce.
- 4 in a dry pan, roast the sesame seeds until fragrant, then grind coarsely with 1/2 teaspoon salt in a mortar.
- 5 add ground sesame seeds to the paste, mix well.
- 6 add boiled and thoroughly drained sprouts, mix well.
- 7 season with salt and pepper to taste.
- 8 in a non stick skillet, heat oil, spread 3/4 cup batter evenly into hot skillet, cover and fry for about 2 1/2 to 3 minutes.
- 9 remove pancake from pan onto warmed plate and continue frying the other pancakes.
- 10 serve with dip, chutney or veggies.
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