Kidney Beans & Sweet Potato
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 medium onion, chopped
- 4 medium garlic cloves, chopped
- 1 tablespoon fresh ginger, chopped
- 1 medium carrot, sliced thin
- 1 medium green bell pepper, cut in 1 inch squares
- 2 cups sweet potatoes, cut in 1 inch cubes
- 2 cups cremini mushrooms, sliced medium thick
- 1/2 teaspoon cinnamon
- 1 teaspoon red chili powder
- 1 teaspoon paprika
- 1 tablespoon tomato paste
- 2 cups vegetable broth
- 1 tablespoon vegetable broth
- 15 ounces kidney beans, drained
- salt and black pepper
Recipe
- 1 prepare first 6 ingredients by chopping and slicing.
- 2 heat 1 tbs broth in a medium to large soup or braising pot. sauté onion in broth over medium heat for 4-5 minutes, stirring frequently, until translucent.
- 3 add garlic, ginger, carrot, pepper, sweet potatoes, and mushrooms.
- 4 continue to sauté for another 5 minutes, stirring frequently.
- 5 add spices and mix thoroughly.
- 6 mix tomato paste and broth together and add to pot.
- 7 cover and simmer on low for about 30 minutes stirring occasionally.
- 8 add beans, salt, pepper, and continue to cook for another 5 minutes on medium heat uncovered, or until vegetables are tender.
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