Kidney Bean And Spinach Curry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 tablespoon oil
• 1 onion, finely chopped
• 2 garlic cloves, crushed
• 2 -3 teaspoons ground cumin
• 1 teaspoon ground red chili pepper
• 1 (400 g) can red kidney beans, drained and rinsed
• 1 (400 g) can brown lentils, drained and rinsed
• 1 (400 g) can diced tomatoes
• 300 g baby spinach

Recipe

• 1 heat oil and cook onion and garlic for 5 minutes.
• 2 stir in spices and cook for 2 minutes till fragrant.
• 3 add beans, lentils and tomatoes and bring to the boil.
• 4 simmer for 6 minutes till thickened.
• 5 add spinach and cook till it is wilted.
• 6 season to taste and serve with crusty bread.