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Friday, March 6, 2015

Ful Medames - Egyptian Fava Beans

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs dried fava beans or 1 1/2 lbs broad beans
  • 2 crushed garlic cloves
  • 1 tablespoon lemon juice
  • 1/4 cup olive oil
  • 1/2 teaspoon cumin

Recipe

  • 1 soak beans overnight in water.
  • 2 drain, and cover with fresh water in large saucepan.
  • 3 bring to a boil and simmer on low for 45 minutes to 1 hour, or until beans are tender.
  • 4 drain and place in medium bowl.
  • 5 add remaining ingredients.
  • 6 beans and remaining ingredients can be mashed together, or the beans can be left whole and gently mixed with remaining ingredients.
  • 7 it is more commonly served mashed together.
  • 8 serve hot with a fried egg and pita bread.

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