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Tuesday, March 3, 2015

Foul Medammes With Dill (masr)

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 (400 g) can fava beans (in water and salt)
  • 2 ounces chopped dill
  • 1 tablespoon tahini paste
  • 2 tablespoons extra virgin olive oil
  • 1 lemon, juiced
  • 1 garlic clove, pressed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sea salt, to taste

Recipe

  • 1 use a non stick skillet. turn the heat on medium and pour beans with water from can into pan .
  • 2 add tahini, olive oil, garlic,cumin,sea salt,dill.
  • 3 allow to warm and then turn heat to low.
  • 4 squeeze juice of one lemon and then mash the beans with a fork.
  • 5 serve immediately with extra chopped dill and some chopped tomatoes for garnish.drizzle extra olive oil on top and eat immediately with warm bread.

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