Black Bean Brownies (gluten-free, Dairy-free)
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 1 (15 ounce) can black beans, drained and rinsed
- 3 eggs
- 5 tablespoons canola oil (or grape seed oil)
- 1 cup sugar
- 1/2 cup dutch-processed cocoa powder
- 1/2 cup fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour)
- 1 teaspoon xanthan gum (or guar gum)
- 1 teaspoon vanilla
- 1/2 teaspoon baking powder
- 1/2 teaspoon cayenne
- 1/2 cup semi-sweet chocolate chips (or dark chocolate chips)
Recipe
- 1 preheat oven to 350° and spray an 8-inch square baking pan with non-stick cooking spray. set aside.
- 2 to the bowl of a food processor, add black beans and process until a paste forms.
- 3 add eggs, oil, sugar, cocoa, flour, xanthan gum, vanilla, baking powder and cayenne. process until smooth and well combined.
- 4 stir in chocolate chips and spread batter into prepared pan.
- 5 bake for 30 minutes or until a toothpick inserted into the center comes out clean.
- 6 cool and refrigerate for easier cutting. store in sealed container or in refrigerator.
No comments:
Post a Comment