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Friday, March 6, 2015

Black Bean & Avocado Burritos - Vegan

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

  • 10 flour tortillas, i use whole wheat
  • 1 1/2 cups black beans (if using canned, drain them first)
  • 1/2 cup frozen corn (thawed)
  • 1 1/2 cups salsa
  • 2 large avocados
  • salt, to taste

Recipe

  • 1 warm tortillas so they are easy to fold and roll.
  • 2 chop avocados and toss them with the other filling ingredients.
  • 3 fill each tortilla. fold and roll each burrito.
  • 4 place each burrito on a large skillet, over medium heat. roll them over after a few minutes and cook them for a few minutes on all sides. cover the pan with a lid while cooking for part of the time - so that the burrito filling heats through and the tortillas don't get crispy.
  • 5 this works well in a cast iron pan.

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