It's So Not Sour Cream Dip/dressing

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 lb silken tofu
• 1 cup low-fat yogurt
• 3 tablespoons oil
• 2 teaspoons lemons or 2 teaspoons lime juice
• 1 teaspoon honey
• salt

Recipe

• 1 blend in a food processor or blender until smooth and creamy, (i find the blender gives the best result).
• 2 season to taste with more lemon juice, honey and salt.
• 3 serve this as it is or add any of the following; chives, green onions, mustard, garlic, cayenne pepper, curry powder, whatever suits your taste or the dish you are serving, also good mixed with a few tablespoons of chutney.