Eggless Tofu Sandwich Spread

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 lb tofu
• 1/4 cup low-fat mayonnaise or 1/4 cup fat-free mayonnaise
• 1/4 teaspoon salt
• 2 teaspoons dijon mustard
• 1/4 teaspoon garlic powder
• pepper
• 1/8 teaspoon turmeric
• 1 green pepper, seeded and minced
• 3 green onions, wiht tops, minced
• 1 teaspoon parsley

Recipe

• 1 press tofu to remove liquid; drain and discard liquid.
• 2 mash tofu with a fork to crumbly consistency.
• 3 add the rest of the ingredients.
• 4 mix well.