Healthy Beanutiful Cookies
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 1/3 cup margarine
- 3/4 cup brown sugar
- 1/3 cup honey
- 250 ml black beans, drained and rinsed
- 2 tablespoons milk
- 1 egg
- 1 teaspoon brandy extract
- 1 1/4 cups all-purpose flour
- 1 cup whole wheat flour
- 1/2 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 1 tablespoon flax seed, ground
- 1/4 cup pecans, chopped
- 1 cup raisins
Recipe
- 1 process black beans with the milk in a food processor until well pureed.
- 2 set aside.
- 3 in a mixing bowl, cream margarine and brown sugar.
- 4 stir in honey, bean puree, egg and brandy extract.
- 5 in a separate bowl, combine all purpose flour, whole wheat flour, baking.
- 6 powder, baking soda, cinnamon, allspice, nutmeg and ground flaxseed.
- 7 add to margarine mixture and stir until well mixed. stir in chopped.
- 8 pecans and raisins.
- 9 drop by heaping teaspoonfuls onto cookies sheet. flatten slightly with a fork dipped in water.
- 10 bake at 350 degrees for 12 to 14 minutes.
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