Grilled Lime Chicken W/black Bean Sauce

Total Time: 1 hr Preparation Time: 1 hr

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 3 tablespoons lime juice
• 1 tablespoon vegetable oil
• 1/4 teaspoon crushed red pepper flakes
• 3 garlic cloves, crushed
• 1 cup water
• 1/2 cup red bell pepper, diced
• 1 tablespoon red onion, chopped
• 1 cup black beans, drained
• 1/2 cup orange juice
• 2 tablespoons balsamic vinegar
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 garlic clove, crushed

Recipe

• 1 combine lime juice, vegetable oil, red pper, and garlic in a large zip-top heavy-duty plastic bag.
• 2 add chicken; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally.
• 3 bring water to a boil in a small saucepan; add bell pepper and onion.
• 4 cook 30 seconds; drain.
• 5 plunge into ice water; drain well.
• 6 set aside.
• 7 in a food processor, add beans, orange juice, balsamic vinegar, salt, pepper, and garlic.
• 8 process until smooth.
• 9 pour into a saucepan; cook over medium-low heat until heated.
• 10 remove chicken from bag and grill over medium-hot coals.
• 11 cook 8-10 minutes on each side or until chicken is done.
• 12 to serve, divide bean mixture onto each of 4 plates.
• 13 place chicken breast on top of sauce; top each with 2 tablespoons bell pepper mixture or a fresh tomato salsa.