Easy Black Bean Soup
Total Time: 25 mins
Preparation Time: 25 mins
Ingredients
- Servings: 8
- 2 tablespoons olive oil
- 1 cup chopped onion
- 1 teaspoon chopped fresh ginger
- 3 cloves garlic, chopped
- 1/2 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 3/4 teaspoon allspice
- 1/8 teaspoon celery salt
- 3 cups vegetable broth
- 1 (14 1/4 ounce) can tomato puree
- 2 (16 ounce) cans refried black beans
- 1/8 teaspoon black pepper
- 1 teaspoon sugar
- 2 (15 ounce) cans black beans, rinsed and drained
- 1/4 cup fresh lemon juice or 1/4 cup lime juice
- sour cream (for serving)
Recipe
- 1 heat the olive oil in a large saucepan over medium heat, and cook the onion until tender.
- 2 mix in ginger, garlic, cayenne pepper, thyme, allspice, and celery salt.
- 3 cook for a couple minutes to let the spices release their flavor then pour in the broth.
- 4 mix in tomato puree, refried black beans, black pepper, and sugar.
- 5 cook and stir until mixture is combined then add the whole black beans.
- 6 contine to cook until heated through.
- 7 stir in the lemon juice.
- 8 serve with sour cream.
No comments:
Post a Comment