pages

Translate

Thursday, April 30, 2015

Healthy Beans And Chicken Soup

Total Time: 3 hrs 20 mins Preparation Time: 2 hrs Cook Time: 1 hr 20 mins

Ingredients

  • Servings: 15
  • 4 chicken breasts, cubed
  • 1 cup lentils
  • 1 cup red beans
  • 1 cup soybeans
  • 1/3 cup garlic, pureed
  • 1/3 cup onion, chopped
  • 5 teaspoons basil
  • 2 teaspoons black pepper
  • 1 cup celery, chopped
  • 3 teaspoons salt
  • 1/2 liter water

Recipe

  • 1 soak beans for 2 hours before cooking.
  • 2 boil water and add red and soy bean, garlic, onions black pepper and basil.
  • 3 cook for 25 minutes in high heat.
  • 4 add lentils and salt and cook for 20 minutes.
  • 5 add chicken breast and celery and cook for 15minutes.

No comments:

Post a Comment