pages

Translate

Tuesday, April 28, 2015

Easy Black Bean Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 2 (15 ounce) cans black beans (drained)
  • 2 (12 ounce) cans shoepeg corn (well drained)
  • 2 (10 ounce) cans rotel tomatoes (regular or medium)
  • 1 bunch green onion (chopped)
  • 1/4 bunch cilantro (chopped)

Recipe

  • 1 chop green onions and cilantro and place in large bowl.
  • 2 next, drain beans and corn.
  • 3 drain one can of rotel tomatoes fully and partially drain second can.
  • 4 add all canned ingredients to bowl with green onions and cilantro.
  • 5 mix well and enjoy! this recipe can be eaten immediately after preparation or chilled and served later. keeps well and lasts for days!
  • 6 **note: you can add salt and pepper to taste if desired however the salt in the canned ingredients is usually all you need). also, you can substitute parsley for the cilantro if you aren't a big fan of it's flavor.

No comments:

Post a Comment