Healthy Garden Salad
Total Time: 14 mins
Preparation Time: 10 mins
Cook Time: 4 mins
Ingredients
- Servings: 10
- 5 tablespoons red wine vinegar
- 3 tablespoons grapeseed oil
- 1/3 cup cilantro, chopped
- 2 limes, juice of
- 1 teaspoon sugar
- 3/4 teaspoon salt
- 2 garlic cloves, crushed
- 1 (14 ounce) bag shelled frozen edamame
- 3 cups frozen corn kernels
- 4 green onions, chopped
- 1 (15 ounce) can low-sodium black beans, rinsed and drained
- 1 pint grape tomatoes, halved
Recipe
- 1 combine first 7 ingredients in a small bowl and mix well, set aside.
- 2 cook soybeans in boiling water about 3 minutes.
- 3 add frozen corn and boil one more minute.
- 4 drain and rinse well.
- 5 combine soybean mixture, dressing, onions, beans and tomatoes in a serving bowl.
- 6 gently mix well.
- 7 cover and refrigerate at least 2 hours or until serving time.
- 8 time does not include refrigeration time, and splenda can be used rather than the sugar.
- 9 times are an estimate.
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