Chopped Bean " Liver "
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- 1 cup beans, cooked or 1 cup soybeans
- 1 hardboiled egg, sieved
- 2 medium onions, chopped
- salt
- 1 tablespoon salad oil
- pepper
- 1 teaspoon brewer's yeast
- soya sauce (optional)
Recipe
- 1 in a food processor or food mill, grind or mince beans until fine.
- 2 saute onion in oil until well browned.
- 3 mix beans, onion, yeast and egg.
- 4 season to taste.
- 5 added soy sauce will darken the mixture to give it a liver-like color.
- 6 serve on bread or crackers.
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