Kids Black Bean Dip

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 10
• 2 (15 ounce) cans black beans (with juice)
• 1/2 onion, finely diced
• 5 cloves garlic, minced
• 3 tablespoons olive oil
• 1/4 teaspoon ground cumin
• salt and pepper, to taste
• 4 ounces cream cheese
• 4 ounces shredded cheese (i prefer "mexican combination")
• sour cream, to garnish
• tortilla chips, to serve with

Recipe

• 1 over low heat, saute onion and garlic in olive oil.
• 2 add cumin, salt and pepper.
• 3 don't let brown.
• 4 when translucent add both cans of black beans, with juice.
• 5 turn heat up a bit and using a"masher", stir and mash bean mix.
• 6 when heated throughout, add cream cheese.
• 7 continue mashing and mixing.
• 8 add shredded cheese.
• 9 mash and stir mixture often, until desired texture is reached and beans are soft& bubbling hot.
• 10 transfer dip to serving dish and add a dollup of sour cream to garnish.
• 11 serve warm, with tortilla chips.