Lentil Vegetable Soup
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 large onion, chopped (1 cup)
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 2 garlic cloves, finely chopped
- 1 (6 ounce) can spicy tomato juice
- 3 cups water
- 1 cup dried lentils, sorted and rinsed
- 2 cups diced tomatoes, undrained (from 28-oz can)
- 1 (4 1/2 ounce) can chopped green chilies, undrained
- 1 cup fresh corn or 1 cup frozen whole kernel corn
- 2 small zucchini, cut into julienne strips (2 cups)
Recipe
- 1 heat onion, chili powder, salt, cumin, garlic and tomato juice to boiling in 3-quart saucepan; reduce heat. cover and simmer 5 minutes.
- 2 stir in water, lentils, tomatoes and chiles. heat to boiling; reduce heat. cover and simmer 20 minutes.
- 3 stir in corn. cover and simmer 10 minutes. stir in zucchini. cover and simmer about 5 minutes or until lentils and zucchini are tender.
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