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Saturday, May 16, 2015

Lentil Tacos

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup finely chopped onion
  • 1 garlic clove, minced
  • 1 teaspoon canola oil
  • 1 cup dry lentils
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 2 1/2 cups vegetable broth
  • 1 cup salsa

Recipe

  • 1 saute the onion and garlic in oil until tender.
  • 2 add the lentils, chili powder, cumin and oregano.
  • 3 cook and stir for 1 minutes.
  • 4 add broth and bring to a boil.
  • 5 reduce heat, cover, and simmer for 25-30 minutes or until lentils are tender.
  • 6 uncover and cook for 6-8 minutes or until mixture is thickened.
  • 7 mash lentils slightly.
  • 8 stir in salsa.

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