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Thursday, May 14, 2015

Lentil Soup

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 cups dry lentils
  • 8 cups chicken broth
  • 1 onion, diced
  • 1 (6 ounce) can tomato paste
  • 2 -3 garlic cloves, minced
  • 1 tablespoon ground cumin
  • 1/2 cup carrot, diced
  • 1/2 cup celery, diced
  • extra vegetables (peas, spinach or bell pepper)
  • garlic powder or cumin or dried cilantro or curry powder
  • 1 bay leaf (remove before eating)
  • fresh cilantro or fresh parsley
  • 1 cup tomato sauce or 1 cup pasta sauce

Recipe

  • 1 1. in a large saucepan combine lentils, broth, onion, tomato paste, garlic, cumin and vegetables.
  • 2 (if you like, you can saute the onion, celery for a few minutes first, then add garlic and cumin for another minute before adding the rest of the ingredients).
  • 3 2. bring to a boil, then reduce heat, cover and simmer until lentils are soft, 30 to 45 minutes.

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