Huevos Racheros With Pita Chips
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 piece 6 inch fat-free whole wheat pita bread
- cooking spray
- 1/2 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1 (16 ounce) can red beans, drained
- 1 (14 1/2 ounce) can mexican-style stewed tomatoes
- 2 tablespoons green onions, sliced
- 2 eggs
- 1/4 cup salsa (optional)
Recipe
- 1 separate pita bread into 2 rounds; cut each round into 8 wedges. place wedges on an ungreased baking sheet; coat wedges with cooking spray. combine basil, garlic powder and cumin; sprinkle over wedges. bake at 400f for 5 minutes or until crisps and lightly browned. remove chips from baking sheet and let cool completely on a wire rack.
- 2 combine beans, tomatoes and green onions in a saucepan. cook, uncovered, over medium heat 10 minutes, stirring occasionally. set aside; keep warm.
- 3 add water to a large saucepan to a depth of 2 inches. bring to a boil; reduce heat, and maintain a light simmer. break eggs, one at a time, into water. simmer 7 to 9 minutes or until internal temperature of egg reaches 160°f remove eggs with a slotted spoon.
- 4 to serve, arrange pita wedges around the edge of each individual serving plate; top evenly with bean mixture. top each serving with an egg. spoon 1 tablespoon of salsa over each serving. serve immediately.
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