Lite And Creamy Chicken Tortilla Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 12
• 4 (10 ounce) cans diced tomatoes with green chilies
• 4 (14 1/2 ounce) cans fat-free chicken broth
• 1 (30 ounce) can fat-free refried beans
• 1 cup whole kernel corn
• 4 cups cooked chicken breasts, shredded
• 1 tablespoon chili powder
• 1 teaspoon salt
• 1 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/8 teaspoon cayenne pepper

Recipe

• 1 combine all the ingredients in a large saucepan or crock pot.
• 2 heat until hot (15 minutes on the stove or 2 hours on high in the crock pot).
• 3 you can top this soup with baked tortilla strips and low fat shredded cheese and low fat sour cream.
• 4 note: i often put all the ingredients in the crock pot in the morning, turn it on low and it is ready for us when we come in for dinner.