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Tuesday, May 19, 2015

Mark Bittman's Fast Vegetable Soup

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 3 tablespoons olive oil (45 ml)
  • 1 medium onion, chopped
  • 1 carrot, chopped
  • 1 celery, chopped
  • 2 garlic cloves, chopped
  • salt & freshly ground black pepper
  • 6 cups vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 l)
  • 2 medium tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml)
  • 4 -6 cups quick-cooking vegetables, such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 l to 1.5 l)
  • 1/2 cup chopped fresh flat-leaf parsley (125 ml)

Recipe

  • 1 using a large, deep pot over medium heat, heat two tablespoons (30 ml) of the oil and cook onion, carrot, celery and garlic.
  • 2 sprinkle with salt and pepper and cook just until onion softens, about five minutes.
  • 3 add stock, tomatoes and remaining vegetables and bring to a boil. immediately lower heat so mixture bubbles, and cook until all the vegetables are tender, about 10 to 15 minutes.
  • 4 season with additional salt and pepper to taste and add remaining one tablespoon oil. serve hot.

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