Mario Lopez's Turkey And Black Bean Burritos
Total Time: 27 mins
Preparation Time: 15 mins
Cook Time: 12 mins
Ingredients
- Servings: 4-5
- 1 tablespoon canola oil
- 1 lb ground turkey breast
- 1 cup canned black beans, rinsed and drained
- 1 cup finely chopped red pepper
- 1/2 cup finely chopped red onion
- 1/4 cup barbecue sauce
- 4 teaspoons fresh lime juice
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 4 whole wheat flour tortillas (12-inch-inch)
- 1 cup mixed greens
- 2 ounces low fat cheddar cheese, shredded (1/2 cup)
- hot sauce (optional)
Recipe
- in 12-inch skillet, heat oil on medium until hot. add turkey and cook 7 minutes or until browned, stirring occasionally and breaking up meat.
- add beans, pepper, onion, barbecue sauce, lime juice, chili powder, cumin, and salt; cook mixture 5-7 minutes or until turkey is cooked through.
- to serve, place 1 tortilla on each of 4 serving plates. divide turkey mixture evenly among tortillas; top with greens and cheese. fold sides of tortillas over filling and roll tightly. serve with hot sauce, if you like.
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